Re: Rowing Machines?
Originally Posted by
Too Tall
Caleb, if the goal is rowing on the water you'll want to start with correct form.
There are good videos on youtube. This is ok >>
I used to row a bit in the gym and there was a girl who seemed to like going when I went - she was always there. She basically did the opposite of that - arms in, knees bent to arms out, legs straightish -she would thrash away on the thing for 45 minutes moving about 3" every stroke. Drove me crazy!
It's not the years, honey. It's the mileage.